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Ten Things To Find Love Now

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You Can Find Love Right Now By Doing These Ten Things

1. Start by losing the losers

If you want to find your soul mate you must be available and not involved with people that aren’t right for you. Staying available is hard for a lot of singles, but necessary for finding the love of your life.

2. OK, available now? Next… are you “ready?”

Any unfinished business that might sabotage your next relationship? Legal, financial, emotional, kids, ex, employment? Get it handled!

3. Next, make a list of your top five “requirements”

Requirements are non-negotiable deal-breakers; what you must have or must not have in your relationship. Vow not to get involved with anyone that doesn’t meet all five. Share your list with your closest friends and make them swear to tell you the truth and lock you up if you get off-track.

4. Good job. Now, let’s get crystal clear about this “dating” thing:

If you want to avoid the deadly dating traps, focus on these Four Steps for Conscious Dating:

Step One: Scouting (find compatible people to meet- internet, through friends, getting out there, etc)

Step Two: Sorting (quickly determine if someone you meet has potential)

Step Three: Screening (collect enough information to know if your requirements would be met)

Step Four: Testing (date a few times and compare the reality with the information)

Repeat as needed.

That’s it… nothing more, nothing less. No “trial relationships,” no fun flings; just these four steps.

5. Get support

Don’t do this alone. Dating can be scary and isolating, and your friends and family can be your safety net to help you stay on track.

6. Work it!

Most people meet their soul mate through someone they already know, so let people know you’re looking and network like crazy.

7. Be positive and happy

Success breeds success and misery loves company… your choice.

8. Be the Chooser!

Go after what you want and don’t simply react to what or who chooses you.

9. Be assertive!

If you settle for less, you’ll get less. Ask for what you want and say “No” to what you don’t want.

10. Live a great life NOW while you’re single. “If you build it, they will come” (from the movie “Field of Dreams”).

Finding your perfect mate is a combination of working on yourself so that you’re ready to attract and keep this wonderful person, and being proactive in your life to go after what you want instead of waiting for it to come to you, or hoping it will just “happen.”

 

© Relationship Coaching Institute | All rights reserved | Used with permission

 

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You are here: Home / Breakup Help / What To Do After The Breakup

Wednesday February 27, 2013 by Debbie

What To Do After The Breakup

After The Breakup Do’s And Don’ts

alt=""If you and your ex have parted ways and you’re not sure what to do now after the breakup, I’ve got a few ideas. Losing a loved one can really send your world into a tailspin. It can be especially bad if there was infidelity or you were blindsided and didn’t see it coming. No one and nothing can completely take away the pain, only time can do that, but there are many things that you can do that will help you focus your time and attention onto more positive things rather than just focusing on your pain. Keeping your focus forward instead of backward can at least make it seem like you are healing more quickly after the breakup.

The things that you absolutely, positively should NOT DO after the breakup:

1. Go out and drink ( or do drugs) and stay in a stupor for days or weeks on end. This won’t help anyone – especially you after the breakup.

2. Go out and hook up with anyone you can find. Again, this may help ease the pain but it will only make you feel worse once your on your own again after the breakup.

3. Try to beg your ex to take you back. If it’s over, it’s over. Nothing you can do or say by coming across as needy by begging and pleading will help turn the situation away. If your ex isn’t interested in a reconciliation, there’s nothing you should do. Hold your head up and move on the best you can after the breakup.

Now that you know what not to do, here are some things that you SHOULD DO after the breakup. Again, these can help ease the pain but in a positive way that won’t leave you with a lot of regrets:

1. Spend time with supportive, positive people after the breakup. No one is suggesting that you start dating, you shouldn’t, but that doesn’t mean you can’t go out for lunch, coffee or to the movies with your friends so you don’t sit at home and wallow. Having loving supportive people around will help after the breakup, even if it doesn’t feel like it at the time. Keep your alone time to a minimum in the beginning.

2. When you are alone after the breakup, and thinking about the past, make sure to use this as a constructive time. Don’t just think about the ‘what ifs’ instead try to figure out what changes you can make to make yourself a better person. This will pay dividends in all aspects of your life, not just your romantic life (which believe it or not, isn’t over, it’s just on a little break).

3. Work on you. If you’ve been meaning to change your hairstyle, go on a trip, take a class, or get in shape, what are you waiting for? This is a great time to take on some positive new challenges in your life. It will force you to think about the future and not dwell on the past after the breakup.

4. Always try (no matter how hard it can be sometimes) to keep yourself focused on the positive after the breakup. Try to look at your future as a wide open canvas that you can create anything you want. If you can train yourself to think like this the breakup won’t seem as painful and you may even find yourself enthusiastic about the possibilities the future holds.

Hey, let’s face it, break ups suck. There’s no way around it. But we will all go through it at one time or another so anything that you can use to help get over the breakup more quickly and move on with your life is the right thing for you to try. Just use these tips on the do’s and don’ts of what to do after the breakup and loss of the relationship itself and you’ll be on the right track to healing.

 

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What Choices Are You Making With Your Love Life

Know What Holds You Back From Finding Love

Has love escaped you – time for a change

alt="Know What Holds You Back From Finding Love"

1. Be Smart About Who’s In Your Life (and Why).

Is there a man you’re considering letting get closer? Are you ready to date again, light up some sparks and flirt with someone new? Any relationship or dating that’s on the horizon will result in a much deeper, more effective connection if you’ve cultivated that joy and awareness mentioned above.  Know what holds you back from finding love. Work through the questions below:

Do you consider yourself wise and trusting your own intuition when it comes to the relationships in your life? In other words, do the people you allow into your life reflect who you are and what you stand for? I’m not talking just about romantic love, but what about even your coworkers, friends and family?

And, of course, what about the men you date? What does it mean that you’ve allowed these particular individuals in? That you devote any of your time to them? Believe it or not, being intentionally conscious of your perspective on this has a great impact on who you connect with romantically, and even has an impact on your overall confidence.

Here’s another question: do your decisions, large and small, align with your core values? Do you act in your own best interest? Are you able to speak your truth and ask for what you really need with ease and confidence? Better yet, do you know for sure what you really need from a lasting relationship?

If you don’t develop this part of yourself, you’ll forever be in a cycle of feeling like the world isn’t listening to you. And all too often, an underlying frustration will be at the center of your universe. We all know how helpful that is, right?

Are there patterns you see? Destructive patterns? Repeat dating patterns that keep you single? Ways you sabotage or talk someone right out of loving you? Do you pick the same guy over and over again?

This week, take a little time out for yourself and start looking at the men you’ve invited into your life. Make a mental list of their qualities and what the relationship brought to you. Was it pain or joy? Did you feel seen or heard by them? Loved, cherished, adored and respected? Don’t restrict yourself. There’s no judgement here. Just a time to reevaluate.

Unless you are centered about your core values, know what you need, and stop repeating patterns you’ll have trouble getting what you want and need from a man, no matter how fantastic he is. It really is in your hands, and self-knowledge is the first step to getting what you most want.

2. Gain a Fresh Perspective: Flirting is Natural, Dating is Fun, and You Can Connect More Deeply with the Men You Meet.

Finally, I want you to know one thing: you already are an amazing woman. You have everything you need to have to meet the guy. There are really only two things that ever hold you back – 1) You are not ready  2) You don’t know how

We are all in different phases of our journey, and that is fine and perfectly healthy. The fact that you are here and reading my articles illustrates that you want more in life and in love. That means so much to me. You deserve all the joy and happiness you’re seeking, regardless of your relationship status at the moment. You deserve it simply because you are you!

Be sure to answer the questions above and find out where you are and how the answers will help you go forward. I am here if you need extra help.

Sweet Things To Say To Your Boyfriend

Appreciate The Things Your Boyfriend Does

There are many sweet things to say to your boyfriend. Sometimes just saying something nice can pull him out of a funk. If you have had a fight, it’s worth coming up with something nice to say. It is amazing how much your boyfriend will turn towards you instead of pull away by remembering to praise the things he does right. This article will explore some of the sweet things to say to your boyfriend.

It’s just too easy to get caught up in the day to day aspects of life. Sometimes making a conscious effort to break the pattern and surprise him with something sweet can reignite the passion in your relationship. Appreciate the little things by telling him what he does right in the relationship – like sending a text to you, bringing you your favorite treat, etc.

But, remember that timing is important when you have sweet things to say to your boyfriend. For instance, saying them in front of his friends is likely to embarrass him or make him mad. Don’t try to wiggle out of a fight by saying sweet things either. This is the time to try to resolve issues not to cover them up with pleasantries. Besides guys don’t like drama and chaos so he won’t be in a place to hear the sweet things. You have to wait a while and give him time to cool off.

Think about the context of the words. For instance, saying sweet things when he is on the way out the door to a basketball game with his buddies may come across as a way to keep him home. But saying sweet things to say to your boyfriend during a romantic dinner may come across as loving. Pay attention to what is happening to him in the moment. Men tend to focus on one thing at a time. So take note of where he’s at and where his focus is at the time.

When coming up with sweet things to say to your boyfriend, keep in mind what will please him. This will vary from man to man. Therefore, I cannot make a list of 100 things that are pleasing. Instead, I can guide you in the kind of thought processes to go through.

For instance, you should consider his actions. If there are things he does that please you, complement him on them. Not only is this sweet, but it reinforces behaviors that you appreciate too.

You can also compliment him on his appearance. The perception is that gals need more complements on their looks, but guys appreciate this too!

Some of the sweet things to say to your boyfriend involve his skills. Is he a great cook or handy around the house? Let him know. Does he have great social skills? Do you admire his relationship with his family? These are all the basis for sweet comments.

If his personality is something that drew you to him, let him know. He may be insecure about being a “nice guy” so your reassurances that his personality is great will help him a lot.

Of course, there are plenty of great things to say about his sexuality. Even if you haven’t gone to bed with him, you can always compliment him on his kissing. But, if you have gone all the way, think about making him feel like a real stud.

There are many sweet things to say to your boyfriend. Come up with the right words and the right time and you’ll be his for life.

alt="Rebound Love After A Breakup"

Broken Relationships Rebound The Smart Way

 Rebound Love After A BreakupShould You Fall In Love On The Rebound?

How many times have you seen one of your friends break up with a long-term partner only to find, the very next week, rebound with someone who was obviously all wrong for them? It’s one of the most common after effects of the end of relationships: rebound dating.

The idea of rebound relationships is so ingrained into the way we think about dating that it just seems natural to look for one after a breakup. There’s something to be said for getting “back in the saddle,” choosing a partner when your judgment is clouded usually does more harm than good overall. If you want to get over your ex fast, there are better ways to do it.

Band-Aid relationships: rebound mindset

The first step to keeping yourself from doing something you’ll regret is to take an honest look at what you’re feeling and understand how those feelings can lead you places you’d rather not go. A lot of times we just miss the companionship and look for someone to fill the gap in our schedule and distract us from the fact that our heart’s just been broken. In that case, make a point of finding a social time-filler that doesn’t involve romance.

 

Maintain your standards

 

The best thing you can do to avoid getting involved with someone who’s all wrong for you is stick to your standards. In fact, go ahead and raise them a little just to add a safety buffer. If the person you’re thinking about dating is less kind, less intelligent, less anything that you’d normally want, stay away. The people don’t make for good relationships, rebound or otherwise.

 

Beware of the handiest person

 

When we look for someone to rebound with, we need someone fast. We don’t have time to “waste” looking for someone we really click with, so we tend to latch on to someone we already know and have at least some rapport with. It might be a close friend, a co-worker, even someone who works at the grocery store down the street. If you find yourself falling for someone you’ve never been the least bit attracted to before, stop and think about what’s really going on here.

Take time for yourself

Instead of filling your time with go-nowhere dates, get out and make some new friends (that’s “friends,” not “lovers.” There’s a difference.) Get involved in something you’ve always wanted to do but never had time for. Whatever you do, don’t sit around pining for your ex or scouring the bookstore shelves for self help books.

Be gentle with yourself.

Even if your not sobbing into your pillow every night, the end of a relationship will naturally make you feel a little bummed out and low on energy. Take that into account and try not to start any major projects for a few weeks. Instead, treat yourself to some time out to do something you enjoy.

Of course, not every rebound relationship ends up a disaster. If you’re lucky, you’ll have a fun fling. If you do decide to get involved with someone after a breakup, though, make sure you’ve taken a little off by yourself and you’re not lowering your standards. While we can prevent broken relationships: rebound dates gone wrong are easy to avoid.

 

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