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Ten Things To Find Love Now

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You Can Find Love Right Now By Doing These Ten Things

1. Start by losing the losers

If you want to find your soul mate you must be available and not involved with people that aren’t right for you. Staying available is hard for a lot of singles, but necessary for finding the love of your life.

2. OK, available now? Next… are you “ready?”

Any unfinished business that might sabotage your next relationship? Legal, financial, emotional, kids, ex, employment? Get it handled!

3. Next, make a list of your top five “requirements”

Requirements are non-negotiable deal-breakers; what you must have or must not have in your relationship. Vow not to get involved with anyone that doesn’t meet all five. Share your list with your closest friends and make them swear to tell you the truth and lock you up if you get off-track.

4. Good job. Now, let’s get crystal clear about this “dating” thing:

If you want to avoid the deadly dating traps, focus on these Four Steps for Conscious Dating:

Step One: Scouting (find compatible people to meet- internet, through friends, getting out there, etc)

Step Two: Sorting (quickly determine if someone you meet has potential)

Step Three: Screening (collect enough information to know if your requirements would be met)

Step Four: Testing (date a few times and compare the reality with the information)

Repeat as needed.

That’s it… nothing more, nothing less. No “trial relationships,” no fun flings; just these four steps.

5. Get support

Don’t do this alone. Dating can be scary and isolating, and your friends and family can be your safety net to help you stay on track.

6. Work it!

Most people meet their soul mate through someone they already know, so let people know you’re looking and network like crazy.

7. Be positive and happy

Success breeds success and misery loves company… your choice.

8. Be the Chooser!

Go after what you want and don’t simply react to what or who chooses you.

9. Be assertive!

If you settle for less, you’ll get less. Ask for what you want and say “No” to what you don’t want.

10. Live a great life NOW while you’re single. “If you build it, they will come” (from the movie “Field of Dreams”).

Finding your perfect mate is a combination of working on yourself so that you’re ready to attract and keep this wonderful person, and being proactive in your life to go after what you want instead of waiting for it to come to you, or hoping it will just “happen.”

 

© Relationship Coaching Institute | All rights reserved | Used with permission

 

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You are here: Home / Breakup Help / Transforming Your Heartbreak To Happiness

Wednesday February 27, 2013 by Debbie

Transforming Your Heartbreak To Happiness

I Believe I Just Got The Goodbye Look

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How can you help someone go from a broken heart to being truly happy? When you go through heartbreak one of the first things you experience is the tremendous feelings of loss of a huge part of your life. You want it back! It belonged to you and now it is beyond your grasp. No matter what you try, it feels like you can’t get it to return.  That is when the fears and doubts begin to play tricks on your mind and now every moment you come up with ideas about how to get the person to return to you.  So the first order of business is: you must work through managing the fears and doubts that come with heartbreak.  Do you fear being alone forever?  Do you doubt that you are even lovable?  What is the real loss you are experiencing?  What is the lonely future you are seeing?

You are panicking and that is quite understandable. With heartbreak, you are hurting and you can’t stop the tears.  It’s OK to feel this way.  You have to begin a process within yourself. I call it a journey.  It starts with feeling your feelings, feeling sad and lonely.  It takes some time, but as you feel them, they pass and the heartbreak will turn towards happiness and come in time.

One of the Love Mentees that I have worked with comes to my mind. She is such a kind and caring woman– who went from being completely devastated and heartbroken to being empowered and truly happy.  Her name is Angie and she is amazing!  When we started working together she had experienced heartbreak in the summer and was still carrying strong feelings for Mark eight months later.  They really got a long well at first and then one day he told her he had to leave for an out of town work-related trip and that he would call her.  He didn’t call and  just disappeared! Her heartbreak was huge.  This was such a low blow.  But the great news is now she has two great guys who are interested and are STUDS as Dr. Diana puts it. By the way she’s in her late forties, has never had children but wants them, and has never been married. So I want you to realize that you can turn your heartbreak into happiness too!

News Flash:  Tune into Debbie as she is interviewed on the nuts and bolts of how to transform heartbreak to happiness on our Love in 90 Days- Blogtalk radio show, live on March 20!   (And archived thereafter!)  To listen, Click Here!

What did she do that took her from Heartbreak to not one but two great guys at once?It was definitely a journey and it didn’t happen overnight. It took time but she stayed at it. I have to tell you that there were times when she felt like giving up. She kept working at it and that allowed her to move forward even it was just in baby steps. When we first started working together, she couldn’t get past the fact that he just disappeared. Oh she went on dates but found them all boring and always wished she was with Mark. She didn’t enjoy the dates at all and just didn’t see the point of dating at all. Our early conversations were about the hurt, loss, and regrets of being without the man she believed she was to be with forever. She felt betrayed by the promise that he would call her while he was away when he hadn’t contacted her at all. Those thoughts just broke her heart all over again. She was lost and couldn’t even begin to move on until she was able to get an answer for what happened in the first place. They got along so well. They had great times together. How could things change so rapidly? It was painful and sad and no one else came close to being what Mark was. She felt that she must have been the problem – that Mark did not like who she was. To get to happiness something had to change from despair to hope. We had to find out together what was really underneath all of this for Angie. Her Relationship-Killer Beliefs were holding her back from anything, even the possibilities of a new love.

What do you mean by Killer Beliefs?The best way to explain your Killer Beliefs – your core beliefs is to have you imagine an ice berg. The things we know and are aware of are above the surface of the ice berg. Now you know that an ice berg can extend all the way down to the ocean floor where we can’t see how far down it goes. That is the same thing for your Killer Beliefs. These are negative core beliefs you are holding onto that you are unaware of and they are not in your conscious mind. You just are not aware you are believing hopeless thoughts about yourself, about men and about love. I really get excited when helping someone with their Killer Beliefs because I always want to take them where they want to go!! And when we work through these beliefs we can remove the roadblocks that get in their way. You too have roadblocks – we all do. So together we bring them up to the surface so we can work through them. Beliefs are a choice.  I asked Angie to look at what she was choosing to believe about herself and about love and that changed her life.  In the book, Sealing the Deal, there are some excellent exercises for understanding and getting rid of killer beliefs.

News Flash:  Tune into Debbie as she is interviewed on the nuts and bolts of how to transform heartbreak to happiness on our Love in 90 Days- Blogtalk radio show, live on March 20!   (And archived thereafter!)  To listen, Click Here!

What happened next with Angie? What I call her journey to a Smartbreak instead of Heartbreak!!  I asked her to take a break from dating for a while. I also asked her to send a simple email to Mark. She didn’t want to at first but together we came up with one that she felt okay in sending. He immediately responded back and asked to see her. They met and had a great time. He asked to see her again and didn’t show up! He called and told her something came up. This just confused her more. She was really being cautious this time around and wanted to protect her heart.

Angie was beginning to notice who she was when they were together. It was all about him. She had to build him up and reassure him. She is such a great listener and really caring and nurturing. She never liked hurting anyone’s feelings let alone speaking up with her truth and have her deeper needs met. But she sure wasn’t comfortable with the way that Mark was treating her. She gave him one last chance and guess what, he left her stranded after promising to be there again, – no phone call, no text, nothing!

How did she get through that heartbreak again? During all of this we were working on why she was always protecting herself and only letting a guy get so close. She started opening up and realized that in fact she deserved far more than she has ever received. Angie is such a giving person and it was high time she experienced receiving. She also had difficulty talking and was a much better listener. Now I realize that for some of you it can be just the opposite. That is okay just give yourself permission to receive more, know that you deserve more, and never settle for less.

News Flash:  Tune into Debbie as she is interviewed on the nuts and bolts of how to transform heartbreak to happiness on our Love in 90 Days- Blogtalk radio show, live on March 20!   (And archived thereafter!)  To listen, Click Here!

Sometimes we are not even aware of the impression we are giving out to those we date. Make sure you let the guys know you had a great time. Tell them at the end of the date. Open your heart and mind again. Angie did. She started dating again. This time she did things with an awareness and confidence that she never had before. It started out slowly. She went on two different dates with 2 different guys that allowed her to see the difference in the way she could be treated.  Both are smitten with her and interested in a long-term relationship. The next decision she will make is to choose someone who will be by her side forever. She will get married and have the family she’s always wanted. She is taking heartbreak and transforming it into the happiness she deserves.

You can do this too. Never lose hope.

You can find the love you deserve where you feel fulfilled and happy. Start with the Killer Beliefs. Find out what you are choosing to believe. Then I want you to ask yourself what the truth is–about what you truly deserve and want to create in your life. I want you to take one step forward away from heartbreak and one step closer to real happiness. You can do it.

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Don’t Date The Wrong Guy

9 Warning Signs You Are Dating the Wrong Guy

alt="9 Warning Signs You Are Dating the Wrong Guy"

Every woman has some dating doubts, but if you’re experiencing any of the following issues, perhaps you are dating the wrong guy. To find lasting love that is fulfilling and complete with true happiness, you should be aware that not everyone you date is the right guy for you.

 Here are a few dating warning signs you are dating the wrong guy:

1. He thinks the world revolves around him

If your guy is more interested in how you fit in his world and he doesn’t take into consideration your individual needs, you’re certainly dating the wrong guy. You feel that your partner only thinks about himself and he always does whatever he wants, even when you don’t like his actions and he knows about it. Two things to pint out – sometimes you need to teach someone how to meet your needs and how to be a we, an us. If they are not able to give you what you need and be an us, you will become hurt and disappointed by that type of relationship – no matter how great he looks on the outside.

2. You desperately try to impress him

Do you feel like you are wearing a mask when you are with him?  The trust is the trusth and being who you are around him should start right from the very beginning. Yes, it’s true that we show our very best in the beginning but if you always feels that isn’t enough – imagine how you will feel when you relax more in the relationship. If you feel less than enough for him, it’s time to realize that you needs someone who appreciates who you are. There is no one quite like you. Look for the relationship that appreciates the woman you are. Don’t be afraid to be yourself. If he doesn’t love you as you are, I promise there is someone that will and the rewards for that kind of relationship are well worth the wait.

3. He is too clingy

While most men complain about women being needy and clingy, there are guys who are more clingy than girls. If your boyfriend is one of them, you may be dating the wrong guy. It’s not healthy and wise to expect you to be his singular source of joy and happiness. You and your guy should have some alone time in order to keep the spark in your relationship. However keep in mind that you don’t want to be someone’s everything. Neediness is just not attractive and wears on a person over time. You also don’t want to feel controlled in the relationship. There is a healthy balance that needs to be created between two people. look for ways to keep it in balance and in prspective.

4. Your family and friends have never met him

Did you introduce your boyfriend to your family or friends? No? Why? Because he doesn’t want or because you are embarrassed by him so much that you don’t want your social circles to know him? If he doesn’t want to meet your family, it’s a red flag to watch out for in your relationship. Are you sure he loves you? Be sure to meet them and notice how he speaks about them, speaks about his ex’s, and how he interacts with family and friends. Is it with kindness, patience, acceptance – just look at all of it and see for yourself how things really are – then make a decision about whether or not this is right for you.

5. He doesn’t listen to you

If you feel like your partner never listens to you, you might be dating the wrong man. You feel sad and you share your emotions and feelings with him, and he starts doesn’t hear you and never notices the disappointment and sadness on your face.  A woman’s deepest desire is to be listened to and understood. It creates closenesss and connection. Try praising the times he is engaged and show him how to listen when he needs you to listen. If he still isn’t able to really take in what you are saying, you have to realize that you deserve more and will be hurt if this continues. Time to think about what you need and know when can’t give it to you. Don’t settle for less than you deserve.

6. You can’t imagine your future with him

Can you see a future with your boyfriend? If the thought of a lifelong commitment makes you cringe, you need to look at what the root cause is –  why are you dating him in the first place? He might be a good guy who wants to have a serious relationship but just isn’t right for you. He maybe hasn’t wanted to grow up yet. He might fear commitment. He maybe just wants a different lifestyle than you. Don’t fall in love with a guys future potential. Take a look at what he is telling you he wants in life. It is the truth. See if that is okay with you. If not, then find a guy that you can imagine a future with.

7. You are not happy when you are with him

If spending time with him exhausts you and you feel as if you want to avoid spending time with him all together – this is a warning sign you are dating the wrong guy. You should feel alive and happy with your boyfriend, not down, avoiding, making other plans, etc.Don’t let things get too routine and predictable. Try new things. Enjoy each other’s company. Dating should be fun. If not, pinpoint the problem area and make a decision about your course of action. It’s easy to let 2 , 3 4 , 5 years float by only to discover that something is just not okay when you are together. Figure it out now so that you can have the adventurous, fun relationship where you can’t wait to be together.

8. He doesn’t have any interests and hobbies

Is your relationship his only interest? If your boyfriend has no interests or hobbies outside of your relationship, perhaps you are dating the wrong guy. If he’s not passionate about anything and he doesn’t have any life goals, you shouldn’t hope that your life with him will be amazing. Sometimes people get lost. That is okay. But they can’t stay that way or retreat from participating in life. See if you can be a positive influencer in his life. Everyone needs a helping hand from time to time. If nothing takes hold, he may have some fear around failure that he has to work out for himself. Bottom line is to decide how long you can hang on without a change in him. Look at what your life will be like going forward and if that is not going to be a constant source of frustration for you.

9. You must avoid tough conversations

It’s important for couples to discuss cares and concerns and what’s next for them as a couple. If each difficult conversation, for instance, about religion, politics, or how many children you want, makes him withdrawl and there is a pattern of avoiding it all together or more than that he gets upset by your bringing up and topic or discussion you may be dating the wrong man. One thing most men need is  the opportunity to know that something is coing a head of time. It is the way they are wired. So, try telling him you would like to talk to him about something important and that it is not about something he has done or not done – and tell him it will only take about 10 or 15 minutes and then ask when would be a good time for him. He may want to talk right then – stick to the timeframe you mentioned and then put your topic out there. Speak your truth. If he wants to think about it, then make sure you give him some time but tell him how important it is to hear his take on things within a day or two at the longest and then make sure that works for him If none of this works and he keeps avoiding all topis and discussions after you keep trying this method you need to ask yourself if this is what you truly want in a relationship.  It’s better to discuss these issues before tying the knot. It most important to know if you have someone that can have that kind of relationship.
I know it’s hard to be alone so you might stay in a relationship knowing that something isn’t quite right. But you both don’t want to face a painful and unfulfilling relationship either. Review the 9 Warning Signs You Are Dating the Wrong Guy and see if this is true for your guy. If so, take a stand for the relationship you most want and deserve. I’m behind you all the way.
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Creative Boyfriend Gifts – Unexpected Gifts He Will Love

alt="creative boyfriend gifts"Great Ways To Express Your Love To Your Boyfriend

Gifts Guys Love

Are you in a dilemma about what gift to get your boyfriend?  Don’t want to be over the top or too mushy? When giving gifts to those we love, we all want to give items they will enjoy and be surprised to receive. No one wants to give a gift the other person doesn’t want or something bland which they predicted they would receive or worse yet that they just throw in a drawer and forget about.

The following tips will help you find creative boyfriend gifts.

One thoughtful and creative boyfriend gift is a charm he can carry in his pocket to remember you each day. Men are unlike woman in that they do not like to wear necklaces with moments of the ones they love. By having a charm engraved with your names and a significant date that he can carry in his pocket you have given him the male equivalent of a female charm necklace. He will think of you each time he gets anything out of his packet during the day and he will be reminded of your love.

An inventive and creative boyfriend gift is having copies of the photos of the two of you cut into the letters of your names. Have the photo letters places in a frame to spell your names with a photo of the two of you in the shape of heart set between your names. This is a great way for him to enjoy photos of you together. Keeps him remembering the fun you have and how spontaneous you can be.

If your boyfriend is into vintage items then you want to consider getting him a vintage cigarette or card case and flask with his name engraved on it. This is a very classy boyfriend gift which he will enjoy well beyond the day you give them to him. You can really give a creative boyfriend gift with this idea.

You can make a memorable and creative boyfriend gift by making a special video for him. Film you, friends, and family members telling stories and sharing memories about the two of you. This is a special and you can make this one a unique, creative boyfriend gift which will be cherished each time he watches it.

Make going to the movies a special  date – creative boyfriend gift. Go to your local movie theater and ask if they sell ads which are shown before the film begins. If they do, you can purchase an ad and have it played on an evening you are taking him to see a movie together. The ad can have a picture of the two of you and saying a simple sweet message. Not only will he be surprised to see the ad, he will be touched by how thoughtful you are.

If you are looking to really impress your boyfriend one of the most impressive and creative boyfriend gifts is a new car stereo system or satellite radio. Tell your boyfriend you are taking his car to have it washed. Instead, take it have a high end car stereo or satellite radio installed into it. This is gift which will put a smile on his face each time he gets in hos car and thinks of you and this thoughtful gift. You could also put all of his favorite music on an iPod or Google Tablet or mp3 file which would not only be thoughtful but also be another creative boyfriend gift too!

With a little work you can give creative boyfriend gift which he will really enjoy.

 

What Choices Are You Making With Your Love Life

Know What Holds You Back From Finding Love

Has love escaped you – time for a change

alt="Know What Holds You Back From Finding Love"

1. Be Smart About Who’s In Your Life (and Why).

Is there a man you’re considering letting get closer? Are you ready to date again, light up some sparks and flirt with someone new? Any relationship or dating that’s on the horizon will result in a much deeper, more effective connection if you’ve cultivated that joy and awareness mentioned above.  Know what holds you back from finding love. Work through the questions below:

Do you consider yourself wise and trusting your own intuition when it comes to the relationships in your life? In other words, do the people you allow into your life reflect who you are and what you stand for? I’m not talking just about romantic love, but what about even your coworkers, friends and family?

And, of course, what about the men you date? What does it mean that you’ve allowed these particular individuals in? That you devote any of your time to them? Believe it or not, being intentionally conscious of your perspective on this has a great impact on who you connect with romantically, and even has an impact on your overall confidence.

Here’s another question: do your decisions, large and small, align with your core values? Do you act in your own best interest? Are you able to speak your truth and ask for what you really need with ease and confidence? Better yet, do you know for sure what you really need from a lasting relationship?

If you don’t develop this part of yourself, you’ll forever be in a cycle of feeling like the world isn’t listening to you. And all too often, an underlying frustration will be at the center of your universe. We all know how helpful that is, right?

Are there patterns you see? Destructive patterns? Repeat dating patterns that keep you single? Ways you sabotage or talk someone right out of loving you? Do you pick the same guy over and over again?

This week, take a little time out for yourself and start looking at the men you’ve invited into your life. Make a mental list of their qualities and what the relationship brought to you. Was it pain or joy? Did you feel seen or heard by them? Loved, cherished, adored and respected? Don’t restrict yourself. There’s no judgement here. Just a time to reevaluate.

Unless you are centered about your core values, know what you need, and stop repeating patterns you’ll have trouble getting what you want and need from a man, no matter how fantastic he is. It really is in your hands, and self-knowledge is the first step to getting what you most want.

2. Gain a Fresh Perspective: Flirting is Natural, Dating is Fun, and You Can Connect More Deeply with the Men You Meet.

Finally, I want you to know one thing: you already are an amazing woman. You have everything you need to have to meet the guy. There are really only two things that ever hold you back – 1) You are not ready  2) You don’t know how

We are all in different phases of our journey, and that is fine and perfectly healthy. The fact that you are here and reading my articles illustrates that you want more in life and in love. That means so much to me. You deserve all the joy and happiness you’re seeking, regardless of your relationship status at the moment. You deserve it simply because you are you!

Be sure to answer the questions above and find out where you are and how the answers will help you go forward. I am here if you need extra help.

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